Legal lite

Terms of use

Effective May 14, 2026.

Scope

StrideWell educates generally about movement habits; it doesn’t prescribe individualized rehab.

Urgent care

Chest pain, severe shortness of breath, suspected stroke, acute trauma—use emergency services.

Liability

No warranty on fitness outcomes; clinicians supersede conflicting guidance.

Reminder: StrideWell is educational wellness reading—not medical or coaching prescriptions tailored to you.